Description

We can often feel “broken” or that there is no way things could get better when we are going through a hard time. Life has thrown so many curveballs it can be hard to imagine a life without suffering. You may struggle with numbness, anxiety, anger, loneliness, depression, feeling unmotivated, dysregulation, fear, and feeling insecure.  It does not matter what you have been through, there is always a way forward and to heal. In order to move forward, you have to fill in the holes from the past so you don’t keep getting sucked back into them.

This program is designed just for that!

We will discuss the most common problems people face that keep them stuck in the past and then how to heal and move forward. You will learn skills and tools you can apply immediately after the lessons so you can feel better quickly.

You will receive:

• Weekly videos tailored to the topic of the week
• Journal prompts
• Detailed homework assignments
• Tools to apply for instant relief
• Meditations to help rewire your brain from that old programming and to incorporate new beliefs

Come on in! We can’t wait for your participation and to see you go from surviving to living!

– Missy