Do you notice you have a hard time being able to move on from the past? Feel stuck no longer! In this course, we will be exploring your wounds of the past and how to move forward. We will discuss the most common problems people face that keep them stuck in the past and then how to heal and revamp ourselves.
Often people will ask: “Why do we have to go back to the past to heal?”
If we don’t understand our wounds, where our wounds came from, how they affect us and why we are the way we are, then it can be hard to move forward. We stay stuck in our triggers and traumas. In this course we will be diving deep in to the root of things and then learn skills and tools you can apply immediately after the lessons so you can feel better quickly.
You will not only heal but rebuild yourself and become the healthiest version of yourself!
We all want a healthy loving relationship, to be financially stable, to have a good job, to feel happy with who we are, and to limit anxiety and sadness. We can’t do that until we heal those wounds and rebuild which you can discover how all in this course!
Often times we realize there is an issue but we don't know what's causing it or even if we do know what the cause is, we have no idea how to resolve it! We can go searching for answers but may come up empty handed. Search no longer! In this course the biggest thing we focus on is the HOW TO. We focus on a lot of tools and skills so you can finally move forward with your life.
If you don't deal with your unresolved issues then they will just keep coming up in your life in negative ways. By identifying the root issues, you can finally know why you act the way you do and what these core wounds are.
We have subconscious programing that replays in our mind over and over again. Our brain is trained through repetition so that means we have been trained to have the same thought patterns, and to do the same behaviors. If we are stuck in a negative feedback loop then all we will know is negativity. We can train our brains to heal by breaking the pattern and by incorporating new wiring which we will learn in this course.
Not only will you identify your core issues but we will talk how to actually resolve these issues. You can understand things all day long on a logical level but if you don't learn how to truly heal them then you will be left confused and unsure what to do. In this course you will learn tools and skills you can apply immediately!
Healing is not just about no longer having triggers or no longer having problems. It is also about rebuilding yourself. We have to replace old wiring with new healthier habits. The you, you have always wanted to be!
In this course we will be going over 11 emotional wounds that can keep us stuck in the past.
The 11 Emotional wounds:
Bruised ego
Emotions
Beliefs
Worthlessness
Manipulation
Fear of abandonment
Guilt
Shame
Boundary violations
Betrayal
Rejection
We can often feel “broken” or that there is no way things could get better when we are going through a hard time. Life has thrown so many curveballs it can be hard to imagine a life without suffering. You may struggle with numbness, anxiety, anger, loneliness, depression, feeling unmotivated, dysregulation, fear, and feeling insecure. It does not matter what you have been through, there is always a way forward and to heal. In order to move forward, you have to fill in the holes from the past so you don’t keep getting sucked back into them.
This program is designed just for that!
We will discuss the most common problems people face that keep them stuck in the past and then how to heal and move forward. You will learn skills and tools you can apply immediately after the lessons so you can feel better quickly.
You will receive:
Come on in! We can’t wait for your participation and to see you go from surviving to living!