So, you’ve identified that you most likely have a narcissistic parent. That realization alone can bring a tidal wave of emotions—grief, confusion, clarity, and even guilt. And now, you’re faced with an even more personal decision: Do I want to […]
So, you’ve identified that you most likely have a narcissistic parent. That realization alone can bring a tidal wave of emotions—grief, confusion, clarity, and even guilt. And now, you’re faced with an even more personal decision: Do I want to […]
When we think of narcissistic parents, we often picture someone who is loud, domineering, and attention-seeking. However, not all narcissistic mothers fit this overt mold. Some operate in a more subtle, insidious manner, making their emotional manipulation harder to detect. […]
When it comes to personal growth, confidence, and resilience, understanding how to maintain your well-being is vital. Self-care is not selfish; it’s a necessary foundation for thriving and protecting yourself from harm, especially from manipulators. Confident people exhibit specific traits […]
Smear campaigns are a manipulative tool often used by narcissists to damage someone’s reputation, isolate them socially, and regain control over the narrative. These tactics can feel deeply personal and overwhelming, especially when they come from someone you trusted, such […]
If you grew up in this environment, you might know that children often fall into specific roles: the golden child, the lost child, and, unfortunately, the scapegoat. The scapegoat role can be especially challenging as it bears the brunt of […]
If you’re dealing with a narcissist, there’s a high likelihood they’ll use the silent treatment as a manipulation tool. This passive-aggressive tactic can stretch out for hours, days, or even weeks, and it’s their way of punishing you when they […]
What Are Flying Monkeys? The term “flying monkeys” originates from The Wizard of Oz, where the Wicked Witch uses the monkeys to carry out her bidding. In the context of narcissistic relationships, flying monkeys refer to the people—often friends, family, […]
Now, before we get into this, I want to make it clear that this isn’t an attack on religion itself. Having faith and holding onto something greater can be a beautiful and meaningful part of life. But when certain individuals […]
Do you have a parent who seems caring and helpful on the surface but shows manipulative behaviors, dismissiveness, and emotional outbursts? If so, you might be dealing with an altruistic narcissistic parent. This type of parent can be confusing to […]
In the world of family dynamics, especially in families led by a narcissistic parent, children often find themselves cast into specific roles. On this blog, we frequently explore these roles and the impact they have on one’s development and sense […]
