My 8 Favorite Products That Help With My Mental Health
Our mental health is a constant journey. There are days where you are feeling anxious, demotivated or down. Then there
Our mental health is a constant journey. There are days where you are feeling anxious, demotivated or down. Then there
We have things we want to accomplish and we get so excited about it but then we start and we
Forgiveness is something that is misunderstood and incorrectly taught starting from the time we are young. We often are taught
In 1970 a psychologist named Dr.Gotmann and researcher Robert Leverson did a study on couples where they observed the way
When you first learn about narcissism and you learn how people become narcissists, you can form a lot of empathy
Shame is something that really affects people’s lives in the worst way possible. Shame completely alters your life where you’re
When we first learn about narcissism, we will recognize a lot of these traits in many people around us. When
Do you feel as if nothing ever goes your way and nothing you do is ever good enough? Maybe you
Parentification is basically when the roles were reversed in your upbringing where you felt like you had to be the
If you have a narcissist in your life that means when they are in the devaluing stage or they’re in
Gain skills to actually change and improve your life with the help of me as your guide.