Do You Struggle With False Guilt?
We learn right from wrong from the time we are young which forms our moral compass. Right and wrong is
We learn right from wrong from the time we are young which forms our moral compass. Right and wrong is
After you leave a narcissist you may notice you will have feelings of missing them. And when these feelings come
Emotional unavailability is when someone is not open to discussing their feelings or go deeper in some sort of way.
Do you ever wonder why you wind up with narcissistic or abusive toxic people? If you are wondering if you
Complex-PTSD stands for complex-post traumatic stress disorder. It happens when a child had experienced prolonged or repeated trauma. C-PTSD comes
Fear of abandonment is something a lot of us struggle with. We fear that someone close to us will leave
What is self-awareness and why does it matter? Self-awareness is when you are aware of your motives, your character, your
Projection is unconscious meaning most people don’t realize they’re doing it. It is actually a defense mechanism where a person
Caring for what other people think comes from early childhood. From the time we are young, we are programmed to
Have you ever been driving and had a random thought like “what if I went into ongoing traffic right now”?
Gain skills to actually change and improve your life with the help of me as your guide.