Identifying what a healthy relationship looks like can be tough as a lot of us didn’t see healthy relationships growing up. Maybe we did not see what healthy communication looks like, what love is, or what it feels like to
If you have been around a narcissist, you know that it is very stressful and confusing on how to deal with them. They know what makes you tick, how to push your buttons, and hot to get a reaction out
If you have a fear of being a narcissist, I have good news for you. You most likely are not a narcissist. You may be wondering ” How do you know?” I know this because narcissists are not afraid of
Something that scares people, especially if you have been around a narcissistic or manipulative person is dealing with another manipulative person. It can be less scary when knowing who to look out for, understand why they do it and who
Feeling overwhelmed? If you are, you most likely are stressed, frustrated, and probably procrastinating. What most likely is going on is that you have a whole bunch of stuff you need to get done or that is on your mind
Have you ever wondered why you are the way you are in your relationships? Were you ever distant, nervous/insecure, or comfortable in your relationships? There is a theory that may be able to explain that for you. It is called
If you have a narcissist in your life you most likely have looked online to get some answers as to what is going on. And you may have noticed some of the traits don’t entirely match the narcissist in your
Ever feel like bad things keep happening to you or that you are stuck in a state of being negative? Do you feel like any coping mechanisms or tools you try, like the ones on this blog don’t work or
Codependency is when you were not validated as a child which then causes you to seek validation through taking care of others, pleasing others or trying to fix them. This is very common in abusive and emotionally neglectful homes. When
There are many different reasons why people stay with narcissists. You may live with one and financially you can’t escape, they are family you may have to be around sometimes, they may be your boss. Or you may be in
Gain skills to actually change and improve your life with the help of me as your guide.
