Do you have struggles and you don’t know which direction to go in or what to do? Do you feel empty, stressed, sad, anxious, or angry and don’t know how to cope with these emotions? Do you find yourself in unhealthy relationships and don’t understand why? Ever feel so alone and wish you had someone there to guide you? If so, that is where I can come in and help! My job is to help get to the root of what you are struggling with so we can understand why and where it comes from. Then we can come up with your own individual plan to heal each struggle and give you the proper tools/coping mechanisms to deal with it. I do not solve your problems as you will do that yourself but I will give you my guidance, best listening ear, non-judgmental input, and tools. My approach is through CBT, neuroplasticity, and visualizations. I can help with:
And more!
So book a session today and come and take a chance with me to make your life better together!
