The term “flying monkeys” originates from The Wizard of Oz, where the Wicked Witch uses the monkeys to carry out her bidding. In the context of narcissistic relationships, flying monkeys refer to the people—often friends, family, or colleagues—whom the narcissist manipulates to do their “dirty work” for them. These individuals might seem to take the narcissist’s side, defending them, spreading their narratives, or even attacking others on their behalf. Narcissists often seek out people who will reinforce their ego, feed their sense of superiority, and enable their manipulation tactics, whether these individuals realize it or not.
Flying monkeys don’t automatically take the narcissist’s side for no reason. Several factors influence their behavior, making them more susceptible to being drawn into the narcissist’s orbit:
Narcissists typically don’t start a smear campaign out of nowhere. They carefully plant seeds of doubt over time, subtly portraying their target as problematic. For example, they might make passive-aggressive jokes, roll their eyes when the person speaks, or make comments that suggest the target is lazy, incompetent, or untrustworthy. Over time, this creates a narrative that paints the target in a negative light. Once they’ve created this foundation, they gradually escalate their claims, calling on their flying monkeys to “help” or “support” them against this “difficult” individual.
The flying monkeys often don’t see the manipulation or understand that they’re part of a smear campaign. Instead, they believe they’re helping a “victim,” making them feel good about themselves and solidifying their loyalty to the narcissist.
If you’re dealing with flying monkeys, it can feel overwhelming and hurtful to see people you trusted turn against you. Here are some strategies for managing this challenging situation:
Flying monkeys play a crucial role in the narcissist’s manipulation tactics, but understanding their motivations can help you see through their behavior. Remember, you don’t need to defend yourself to people who are unwilling to see the truth. Focus on staying true to yourself, surrounding yourself with positive support, and protecting your mental and emotional well-being. Healing from narcissistic abuse is a journey, and understanding these dynamics is an important step toward reclaiming your peace.