It’s a common frustration in relationships—men who won’t open up and share their feelings. If you’re a woman, you may have pleaded for more emotional honesty or wondered why the man you care about seems distant. If you’re a man,
Smear campaigns are a manipulative tool often used by narcissists to damage someone’s reputation, isolate them socially, and regain control over the narrative. These tactics can feel deeply personal and overwhelming, especially when they come from someone you trusted, such
Growing up with parents who refuse to acknowledge the pain they caused can leave deep emotional scars. Whether they deflect responsibility, rewrite history, or simply deny your experience, it often feels like hitting an emotional brick wall. This blog is
Do you ever get a gut feeling and ignore it because you’re unsure if you can trust it? Or maybe you’ve trusted a feeling before, only to find out later that it led you to the wrong conclusion. We often
If you grew up in this environment, you might know that children often fall into specific roles: the golden child, the lost child, and, unfortunately, the scapegoat. The scapegoat role can be especially challenging as it bears the brunt of
If you’re dealing with a narcissist, there’s a high likelihood they’ll use the silent treatment as a manipulation tool. This passive-aggressive tactic can stretch out for hours, days, or even weeks, and it’s their way of punishing you when they
What Are Flying Monkeys? The term “flying monkeys” originates from The Wizard of Oz, where the Wicked Witch uses the monkeys to carry out her bidding. In the context of narcissistic relationships, flying monkeys refer to the people—often friends, family,
Do you ever feel like the decisions you make don’t align with what you truly want? Or perhaps you’ve gone down a path where you no longer recognize yourself. Maybe you want to get somewhere in life, but there’s a
Now, before we get into this, I want to make it clear that this isn’t an attack on religion itself. Having faith and holding onto something greater can be a beautiful and meaningful part of life. But when certain individuals
Do you have a parent who seems caring and helpful on the surface but shows manipulative behaviors, dismissiveness, and emotional outbursts? If so, you might be dealing with an altruistic narcissistic parent. This type of parent can be confusing to
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