Parentification is basically when the roles were reversed in your upbringing where you felt like you had to be the parent to your parents or you had to be the primary caretaker of your siblings. There are two types of
If you have a narcissist in your life that means when they are in the devaluing stage or they’re in that stage where they’re looking for a negative reaction, they will try to start an argument. Arguments in a relationship
Making decisions, for some of us, it can be the hardest part of our day. Deciding the little things like what to eat or wear and then there are the bigger decisions like what life path am I going to
Emotions can be challenging to deal with at times. Especially if we see them as negative, when we think emotions are negative we think we are not supposed to feel them and that is not true. These emotions are here
When you first learn about narcissism is natural to finally feel excited that you have an answer to why the person you love acts the way you do. So you think, Oh great! Now I have an answer and we
If you are in a relationship or you were in a relationship where you have negative feelings towards your partner, maybe you don’t like to be around them but you can’t stop missing them, thinking about them or thinking you
Being able to depend on yourself and being self-reliant is so important but when it is done too much it can lead to anxiety, depression, burnout unnecessary pain, and failed relationships. That is why it is super important to be
If you have a narcissistic parent, it’s almost guaranteed you will either have a codependent parent or another narcissistic or mentally ill parent. When you have a narcissistic parent they’re very incapable of having relations with healthy people because healthy
A lot of people have emotionally absent fathers and they do not even realize they have emotionally absent fathers. This is because in society it is still perceived that feelings are for women and children. Or that feelings are for
Codependency is when you did not feel validated, heard or your needs were not met as a child so the way you learned to cope with that was by helping, fixing, people-pleasing, and taking care of others to feel the
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