Parentification is basically when the roles were reversed in your upbringing where you felt like you had to be the parent to your parents or you had to be the primary caretaker of your siblings. There are two types of […]
Co-parenting with a narcissist is really difficult because you are basically co-parenting with a child. They are pissed off that they did not get their way and they are out to get you. So they will do things like a […]
Have you ever wondered why you are the way you are in your relationships? Were you ever distant, nervous/insecure, or comfortable in your relationships? There is a theory that may be able to explain that for you. It is called […]
Feeling guilt means you feel bad for something you have done that you feel is wrong. It is a natural emotion and in healthy amounts, it can be a good thing as it can help guide us to change and […]