Have you ever wondered why you are the way you are in your relationships? Were you ever distant, nervous/insecure, or comfortable in your relationships? There is a theory that may be able to explain that for you. It is called […]
Have you ever wondered why you are the way you are in your relationships? Were you ever distant, nervous/insecure, or comfortable in your relationships? There is a theory that may be able to explain that for you. It is called […]
The way we learn to communicate is taught by our upbringing. Most people are taught unhealthy communication styles and have a hard time communicating. No one is a perfect communicator! If you were brought up in an unhealthy home then […]
Resentment is a relationship killer. Resentment comes from feeling unable to express yourself and unmet expectations. That is why it is important to learn how to deal with it as well as forgive. Forgiveness does not always come with an […]
Appreciation means showing admiration and gratefulness. If you are a hard worker, a people pleaser, or a giver you may notice yourself feeling unappreciated a lot. You may go above and beyond for others and feel like it goes unnoticed. […]
People-pleasing is something a lot of people struggle with and it is a hard habit to break. It can be addicting, guilt-ridden and a huge struggle in people’s lives. Today’s video is on where people-pleasing comes from, why we do […]
This is the second part of my series on high value men/women. If you have not read the first part I would suggest going here first. Even if you are not a woman it can help you see what type […]
This is the first part of a two part series. One on Traits of a high value woman and one on Traits of a high value man. The reason why they go together is because it is not only important […]
We all can behave in narcissistic manors from time to time but it is extremely different from behaviors that are like one to actually being one. When you are a narcissist you lack empathy, the ability to see outside yourself […]
Having friends can feel like a chosen family. And when we accept these people into our lives we may ignore certain things about them because we grow to love and care for them. And we may not realize when it […]
In dysfunctional families issues arise and they are never spoken about. There may be a lot of arguing but it isn’t necessarily about the issues but more so about attacks on each others character. Rarely feelings and how things make […]
