You ever feel like your days are just mundane or you keep having a string of bad days? Do you just want to find ways where you can make your day wind up better? You feel like stress, anxiety, depression, […]
You ever feel like your days are just mundane or you keep having a string of bad days? Do you just want to find ways where you can make your day wind up better? You feel like stress, anxiety, depression, […]
In my suffering with anger issues post, I talked about suppressing emotions and how it may be a cause of anger. So people who don’t have an issue with suppressing emotions just sees an irritable person and doesn’t know what to do. You want […]
We all have been through those awkward encounters where someone tries to hit on us or make a pass and we just are not interested. Everyone reacts differently. Some ignore, some are harsh, and some lead the person on to […]
Are you someone who explodes at the littlest things? Things aren’t going your way so you throw the thing that’s in your hand or become violently angry. Maybe you even become violent with your words and scream at the top of […]
Let’s face it, after about the third grade it feels so much harder to make friends. We start hanging out with like-minded people more and do less asking the kid next to us if he wants to play with our slime. […]
Arguments…we all have them. We can’t avoid them. Arguments can be a healthy part of your relationships and daily conversations as long as they aren’t violent or destructive. People are not going to agree 100% of the time and heated conversations […]
You ever have something you just can not stop thinking about? And the more you tell yourself not to think about it, the more it comes? Do you think about the future? Maybe the past, an ex, maybe obsessive thoughts […]