We all have an ego. Ego is a persons’ sense of self and self-importance. It is simply put your self-esteem. So you have your ego which is your sense of self, the way people view you, and then you have […]
We all have an ego. Ego is a persons’ sense of self and self-importance. It is simply put your self-esteem. So you have your ego which is your sense of self, the way people view you, and then you have […]
The way we learn to communicate is taught by our upbringing. Most people are taught unhealthy communication styles and have a hard time communicating. No one is a perfect communicator! If you were brought up in an unhealthy home then […]
Resentment is a relationship killer. Resentment comes from feeling unable to express yourself and unmet expectations. That is why it is important to learn how to deal with it as well as forgive. Forgiveness does not always come with an […]
Appreciation means showing admiration and gratefulness. If you are a hard worker, a people pleaser, or a giver you may notice yourself feeling unappreciated a lot. You may go above and beyond for others and feel like it goes unnoticed. […]
Empathy is something that some people really struggle with. And a question that pops up a lot is if you can learn empathy. In today’s video we go through if you can learn empathy and how you can.
Manipulation is a sneaky tactic that a lot of people endure but they have no idea what is going on. They just feel bad after their interactions with manipulative people. It does not start off that way. It is something […]
People-pleasing is something a lot of people struggle with and it is a hard habit to break. It can be addicting, guilt-ridden and a huge struggle in people’s lives. Today’s video is on where people-pleasing comes from, why we do […]
This is the second part of my series on high value men/women. If you have not read the first part I would suggest going here first. Even if you are not a woman it can help you see what type […]
Feeling guilt means you feel bad for something you have done that you feel is wrong. It is a natural emotion and in healthy amounts, it can be a good thing as it can help guide us to change and […]
Having a Narcissist in your life is a completely different experience than you will have with other people. And it is vital you treat it as such to protect you and your sanity. Narcissist are selfish and their main motive […]
