The relationships we have in childhood, particularly with our mothers, are the blueprint for how we interact with others throughout our lives. These early interactions shape not only how we view ourselves but also how we view and relate to […]
The relationships we have in childhood, particularly with our mothers, are the blueprint for how we interact with others throughout our lives. These early interactions shape not only how we view ourselves but also how we view and relate to […]
Disagreements and debates are natural parts of human interaction. They allow us to share ideas, gain new perspectives, and feel validated. However, some people turn every conversation into a conflict, seeming to thrive on argumentation. Interacting with these individuals can […]
There was a time when I felt angry at the world—angry because I couldn’t understand why people didn’t think or act like I did. “Why wouldn’t they do what I would do in this situation?” I’d wonder. To me, it […]
Do you ever get a gut feeling and ignore it because you’re unsure if you can trust it? Or maybe you’ve trusted a feeling before, only to find out later that it led you to the wrong conclusion. We often […]
If you grew up in this environment, you might know that children often fall into specific roles: the golden child, the lost child, and, unfortunately, the scapegoat. The scapegoat role can be especially challenging as it bears the brunt of […]
Do you ever feel like the decisions you make don’t align with what you truly want? Or perhaps you’ve gone down a path where you no longer recognize yourself. Maybe you want to get somewhere in life, but there’s a […]
Now, before we get into this, I want to make it clear that this isn’t an attack on religion itself. Having faith and holding onto something greater can be a beautiful and meaningful part of life. But when certain individuals […]
Do you have a parent who seems caring and helpful on the surface but shows manipulative behaviors, dismissiveness, and emotional outbursts? If so, you might be dealing with an altruistic narcissistic parent. This type of parent can be confusing to […]
Today, we’re diving deep into a concept that might feel a bit mysterious, even unsettling: the Shadow Self. This part of ourselves often goes unnoticed or is actively suppressed, yet it’s crucial to our personal growth and self-understanding. Let’s explore […]
Growing up, we learn how to navigate relationships and understand our worth based on our early experiences, especially within our families and communities. Our interactions with family members, teachers, and peers shape our understanding of how we should be treated […]
