Self-love is something that is talked about so often but not really shown how to practice. I have so many clients that have issues with self-love and they tell me they hear about loving yourself but have no idea how […]
Self-love is something that is talked about so often but not really shown how to practice. I have so many clients that have issues with self-love and they tell me they hear about loving yourself but have no idea how […]
A couple months ago I made a post about the 25 things, I learned by the age of 25. There were so many other things I have learned so I thought I would make a continuation! Here are 18 more things […]
This is something that most people have a hard time admitting to themselves let alone others. I have always been an envious person. You would never see me admit that to anyone in a million years, well I mean except to you […]
Confidence, we all have struggled with it here and there. Some struggle more than others, we can’t be confident in everything we do. You may be confident in one subject and really insecure in the next. Or maybe you just all […]
You ever feel like your days are just mundane or you keep having a string of bad days? Do you just want to find ways where you can make your day wind up better? You feel like stress, anxiety, depression, […]
Are you someone who explodes at the littlest things? Things aren’t going your way so you throw the thing that’s in your hand or become violently angry. Maybe you even become violent with your words and scream at the top of […]
Being selfish has always had a bad rep. We’ll use it as an insult to others but it’s only really a problem when it’s overly done just like it’s a problem when you are overly selfless. If you are someone […]
Life has taught me so many valuable things over the years. Yes, I did have to learn things the hard way but I’m grateful for all these lessons. Although, these are not facts. These are just some things I personally learned. […]
