When you are an empath, you feel other people’s emotions and energies as if they’re your own and you’re very sensitive to stimulation. When you’re an empath you can feel very misunderstood, most of the time parents don’t know how […]
When you are an empath, you feel other people’s emotions and energies as if they’re your own and you’re very sensitive to stimulation. When you’re an empath you can feel very misunderstood, most of the time parents don’t know how […]
We learn right from wrong from the time we are young which forms our moral compass. Right and wrong is very subject but when we do something that we feel is wrong that is when guilt comes into play. Guilt […]
Emotional unavailability is when someone is not open to discussing their feelings or go deeper in some sort of way. They have a hard time emotionally connecting and they try to run from it. The reason why people become emotionally […]
What is self-awareness and why does it matter? Self-awareness is when you are aware of your motives, your character, your desires, and why you do the things you do. It’s an understanding of yourself. The reasons why it matters is […]
Identifying what a healthy relationship looks like can be tough as a lot of us didn’t see healthy relationships growing up. Maybe we did not see what healthy communication looks like, what love is, or what it feels like to […]
Codependency is when you were not validated as a child which then causes you to seek validation through taking care of others, pleasing others or trying to fix them. This is very common in abusive and emotionally neglectful homes. When […]
Jealousy is when you are having insecurities that you are lacking in something or fears of something being taken away. This could cause a range of emotions to come out like hatred or anger or even sadness/feelings of unworthiness. Jealousy […]
