Projection is unconscious meaning most people don’t realize they’re doing it. It is actually a defense mechanism where a person takes their unwanted traits or their uncomfortable emotions they do not want to deal with and they then attribute it […]
Projection is unconscious meaning most people don’t realize they’re doing it. It is actually a defense mechanism where a person takes their unwanted traits or their uncomfortable emotions they do not want to deal with and they then attribute it […]
Caring for what other people think comes from early childhood. From the time we are young, we are programmed to care and think of other’s opinions. This is because we constantly are needing to ask other people’s permission and their […]
Something that scares people, especially if you have been around a narcissistic or manipulative person is dealing with another manipulative person. It can be less scary when knowing who to look out for, understand why they do it and who […]
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Codependency is when you were not validated as a child which then causes you to seek validation through taking care of others, pleasing others or trying to fix them. This is very common in abusive and emotionally neglectful homes. When […]
We all have an ego. Ego is a persons’ sense of self and self-importance. It is simply put your self-esteem. So you have your ego which is your sense of self, the way people view you, and then you have […]
It happened again. You knew it would have been better if you didn’t go to the dinner event but you ignored those feelings and went anyway. Why did you ignore yourself? Because you regularly don’t trust yourself enough to make […]
Empath and highly sensitive person (HSP) are terms that are thrown around a lot in today’s’ society. What exactly are those? Well an empath is someone that can share the feelings of others and a HSP is someone who is […]
If you have read my past posts you know I talk about how emotional abuse is tricky and well under recognized. I have talked about what emotional abuse is and signs you were abused as a child. The thing I […]
It is natural to have somewhat different experiences growing up with your siblings in the same home. But when it comes to growing up in an abusive home one could feel your abusive parent was the best parent in the world […]
