If you’ve ever experienced a racing heart, sweaty palms, or a sick stomach, you’re not alone. Anxiety manifests in physical symptoms that can be overwhelming, and your first instinct might be to seek medical help. A doctor may prescribe medication, […]
As human beings, we are hardwired to attach to our caregivers. Our caregivers are supposed to be the ones who keep us safe, protected, and secure. However, when a parent is narcissistic, emotionally immature, or suffers from borderline personality traits, […]
When you start healing your inner child, it’s like reconnecting with a version of yourself that might have been neglected or hurt in the past. Healing isn’t just about erasing those wounds but rather understanding them and allowing yourself to […]
When it comes to personal growth, confidence, and resilience, understanding how to maintain your well-being is vital. Self-care is not selfish; it’s a necessary foundation for thriving and protecting yourself from harm, especially from manipulators. Confident people exhibit specific traits […]
Do you ever get a gut feeling and ignore it because you’re unsure if you can trust it? Or maybe you’ve trusted a feeling before, only to find out later that it led you to the wrong conclusion. We often […]
Daddy issues” is a term that’s often misunderstood, and many people assume it only applies when a father is entirely absent. However, the reality is more complex. A father can be physically present but still leave an emotional void due […]
Today, we’re diving into a phenomenon known as Peter Pan Syndrome. This term describes individuals, often men, who refuse to grow up. These individuals typically avoid responsibility, exhibit immaturity, fear commitment, struggle to express emotions, fail to maintain relationships, and […]
Going no contact or low contact with a narcissistic parent is a profoundly different experience compared to cutting ties with friends, partners, or siblings. This decision involves grieving the loss of someone who was supposed to provide unconditional love, care, […]
When we hear about separation anxiety, we often think about it in terms of pets or children. However, what happens to children who never resolve their separation anxiety? They become adults with separation anxiety, and this is an issue that […]
Facebook Twitter Youtube Instagram Services About Blog Courses Disclaimer My account Logout 10 Signs You Were Parentified As A Child Parentification is a term that describes a situation where the roles between parent and child are reversed, with the child […]
