Empath and highly sensitive person (HSP) are terms that are thrown around a lot in today’s’ society. What exactly are […]
Empath and highly sensitive person (HSP) are terms that are thrown around a lot in today’s’ society. What exactly are […]
Forgiveness is a very misunderstood thing. A lot of people when they’re hurt and angry think telling someone they’ll never forgive them hurts the other person when in fact its the opposite. Lack of forgiveness hurts yourself not the other person…
If you have read my past posts you know I talk about how emotional abuse is tricky and well under […]
Fear of failure comes from the feeling of failing past goals/expectations or from being pressured starting at a young age […]
Do you ever find yourself attracting narcissist after toxic person after abuser? Do you ever wonder why and you can’t […]
Self awareness…what the hell is it? And why should you care? Well self awareness is when one is aware of […]
I’ve been on a road of self discovery and learning how to deal with my anxiety/heal my health issues. I’ve […]
When people hear of others being in abusive relationships they think “If I was in that situation I would just […]
We have all been there. Your head is filled with thoughts like ” I don’t understand why I can’t just […]
Everyone gets anxious or scary thoughts sometimes. What differentiates normal anxiety from chronic generalized anxiety is that generalized anxiety happens […]