Negative self-talk can have detrimental effects on our life and mental health. It hurts the way we think about ourselves […]
Negative self-talk can have detrimental effects on our life and mental health. It hurts the way we think about ourselves […]
Manipulation is a sneaky tactic that a lot of people endure but they have no idea what is going on. […]
Depression is such a serious and debilitating illness. It has many faces. There are people that are smiling on the […]
Was there ever a time in your life where you were satisfied with your life or your efforts? If the […]
In dysfunctional families issues arise and they are never spoken about. There may be a lot of arguing but it […]
Forgiveness is a very misunderstood thing. A lot of people when they’re hurt and angry think telling someone they’ll never forgive them hurts the other person when in fact its the opposite. Lack of forgiveness hurts yourself not the other person…
Fear of failure comes from the feeling of failing past goals/expectations or from being pressured starting at a young age […]
Depression looks like a laughing mother playing with her children but can’t get out of bed when they go off […]
We all have to deal with hurtful comments or just things we don’t want to hear. There are hurtful comments […]
I’ve been on a road of self discovery and learning how to deal with my anxiety/heal my health issues. I’ve […]