We have all been there. Your head is filled with thoughts like ” I don’t understand why I can’t just let this go!!” Something keeps popping up in our brain and we just can’t let it go! No Matter what […]
We have all been there. Your head is filled with thoughts like ” I don’t understand why I can’t just let this go!!” Something keeps popping up in our brain and we just can’t let it go! No Matter what […]
Parents try to do the best they can but it doesn’t mean they are doing the best. They can be broken themselves and not have the tools to handle the hardships that come with being a parent. And because of […]
Society tells us a narcissist is someone who just only is a vain person who is usually about themselves. Although that is partly true that is only the half of it. There are different types of narcissists but they all have […]
So you go on a couple of dates with this cute person you met and they are what you think is the perfect man/woman. They are charming, attractive, funny, and nice. There are only one or two things that seem […]
Personal boundaries are basically safety fences we put up to protect ourselves from unhealthy interactions that make us uncomfortable. If you were not taught healthy boundaries as a child you will not have healthy ones for yourself and possibly overstep others’ boundaries. If […]
Relationships can be tough. There’s fighting, there are disagreements, and there is pushing of each other’s buttons. That is why a lot of times people wind up going to their boys or their girls or their family members and complain about their significant […]
If you are being manipulated, the last thing you are going to think is that you are being manipulated. Manipulation is to control or influence a person or situation in a skillful, clever, unfair way. Basically, it’s when someone gets you […]
Apologies, we have all had to give them or receive them at some point in our life. Apologies are a way for people to feel acknowledged and it helps them move on. But they aren’t always said with meaning. Sometimes people just say […]
There are a lot of misconceptions that being cheated on means the one who got cheated on wasn’t good enough. That could not be further from the truth. A cheater has issues within themselves, it has nothing to do with you. You […]
In my suffering with anger issues post, I talked about suppressing emotions and how it may be a cause of anger. So people who don’t have an issue with suppressing emotions just sees an irritable person and doesn’t know what to do. You want […]
