Projection is unconscious meaning most people don’t realize they’re doing it. It is actually a defense mechanism where a person takes their unwanted traits or their uncomfortable emotions they do not want to deal with and they then attribute it […]
Projection is unconscious meaning most people don’t realize they’re doing it. It is actually a defense mechanism where a person takes their unwanted traits or their uncomfortable emotions they do not want to deal with and they then attribute it […]
Something that scares people, especially if you have been around a narcissistic or manipulative person is dealing with another manipulative person. It can be less scary when knowing who to look out for, understand why they do it and who […]
Jealousy is when you are having insecurities that you are lacking in something or fears of something being taken away. This could cause a range of emotions to come out like hatred or anger or even sadness/feelings of unworthiness. Jealousy […]
Appreciation means showing admiration and gratefulness. If you are a hard worker, a people pleaser, or a giver you may notice yourself feeling unappreciated a lot. You may go above and beyond for others and feel like it goes unnoticed. […]
Manipulation is a sneaky tactic that a lot of people endure but they have no idea what is going on. They just feel bad after their interactions with manipulative people. It does not start off that way. It is something […]
People-pleasing is something a lot of people struggle with and it is a hard habit to break. It can be addicting, guilt-ridden and a huge struggle in people’s lives. Today’s video is on where people-pleasing comes from, why we do […]
This is the second part of my series on high value men/women. If you have not read the first part I would suggest going here first. Even if you are not a woman it can help you see what type […]
This is the first part of a two part series. One on Traits of a high value woman and one on Traits of a high value man. The reason why they go together is because it is not only important […]
You ever notice yourself one minute feeling like you can do something and you feel all empowered and the next you feel like you can’t do anything and nothing is your going your way? That’s the phenomenon known as Black and White Thinking.
It happened again. You knew it would have been better if you didn’t go to the dinner event but you ignored those feelings and went anyway. Why did you ignore yourself? Because you regularly don’t trust yourself enough to make […]
