If you have been around a narcissist, you know that it is very stressful and confusing on how to deal […]
If you have been around a narcissist, you know that it is very stressful and confusing on how to deal […]
Codependency is when you were not validated as a child which then causes you to seek validation through taking care […]
Overthinking is something that can be debilitating as you get stuck in your head and overthink every decision and interaction. […]
Appreciation means showing admiration and gratefulness. If you are a hard worker, a people pleaser, or a giver you may […]
What is acceptance? Acceptance is basically when you receive something for the way it is and you come to terms […]
Feeling guilt means you feel bad for something you have done that you feel is wrong. It is a natural […]
Depression is such a serious and debilitating illness. It has many faces. There are people that are smiling on the […]
