Do you feel as if nothing ever goes your way and nothing you do is ever good enough? Maybe you feel like no one really shows you they care about you or you feel like you get taken advantage of […]
Do you feel as if nothing ever goes your way and nothing you do is ever good enough? Maybe you feel like no one really shows you they care about you or you feel like you get taken advantage of […]
If you have a narcissist in your life that means when they are in the devaluing stage or they’re in that stage where they’re looking for a negative reaction, they will try to start an argument. Arguments in a relationship […]
Making decisions, for some of us, it can be the hardest part of our day. Deciding the little things like what to eat or wear and then there are the bigger decisions like what life path am I going to […]
Being able to depend on yourself and being self-reliant is so important but when it is done too much it can lead to anxiety, depression, burnout unnecessary pain, and failed relationships. That is why it is super important to be […]
Co-parenting with a narcissist is really difficult because you are basically co-parenting with a child. They are pissed off that they did not get their way and they are out to get you. So they will do things like a […]
Do you ever get a gut feeling but you ignore it because you are not sure if you can trust it? Or do you ever trust that gut feeling and then come to the wrong conclusion or decision? We always […]
Gaslighting is something that has been coming up a lot lately. And it is great that more information on it has been coming to light. But it seems like some people say someone is gaslighting when the other person doesn’t […]
Manipulation is a sneaky tactic that a lot of people endure but they have no idea what is going on. They just feel bad after their interactions with manipulative people. It does not start off that way. It is something […]
People-pleasing is something a lot of people struggle with and it is a hard habit to break. It can be addicting, guilt-ridden and a huge struggle in people’s lives. Today’s video is on where people-pleasing comes from, why we do […]
What is acceptance? Acceptance is basically when you receive something for the way it is and you come to terms with it. The confusion with acceptance is that we think if we accept things, we can not change our circumstances […]
