If you have been around a narcissist, you know that it is very stressful and confusing on how to deal with them. They know what makes you tick, how to push your buttons, and hot to get a reaction out […]
If you have been around a narcissist, you know that it is very stressful and confusing on how to deal with them. They know what makes you tick, how to push your buttons, and hot to get a reaction out […]
Something that scares people, especially if you have been around a narcissistic or manipulative person is dealing with another manipulative person. It can be less scary when knowing who to look out for, understand why they do it and who […]
Have you ever wondered why you are the way you are in your relationships? Were you ever distant, nervous/insecure, or comfortable in your relationships? There is a theory that may be able to explain that for you. It is called […]
If you have a narcissist in your life you most likely have looked online to get some answers as to what is going on. And you may have noticed some of the traits don’t entirely match the narcissist in your […]
So after some research, you have figured out who the narcissist is. After you figure out who the narcissist is you are going to wonder should I stay and if I do stay what will happen? Something that is common […]
We all have an ego. Ego is a persons’ sense of self and self-importance. It is simply put your self-esteem. So you have your ego which is your sense of self, the way people view you, and then you have […]
The way we learn to communicate is taught by our upbringing. Most people are taught unhealthy communication styles and have a hard time communicating. No one is a perfect communicator! If you were brought up in an unhealthy home then […]
Resentment is a relationship killer. Resentment comes from feeling unable to express yourself and unmet expectations. That is why it is important to learn how to deal with it as well as forgive. Forgiveness does not always come with an […]
Appreciation means showing admiration and gratefulness. If you are a hard worker, a people pleaser, or a giver you may notice yourself feeling unappreciated a lot. You may go above and beyond for others and feel like it goes unnoticed. […]
Empathy is something that some people really struggle with. And a question that pops up a lot is if you can learn empathy. In today’s video we go through if you can learn empathy and how you can.