In dysfunctional families issues arise and they are never spoken about. There may be a lot of arguing but it isn’t necessarily about the issues but more so about attacks on each others character. Rarely feelings and how things make […]
In dysfunctional families issues arise and they are never spoken about. There may be a lot of arguing but it isn’t necessarily about the issues but more so about attacks on each others character. Rarely feelings and how things make […]
Forgiveness is a very misunderstood thing. A lot of people when they’re hurt and angry think telling someone they’ll never forgive them hurts the other person when in fact its the opposite. Lack of forgiveness hurts yourself not the other person…
It’s another Monday and your coworker is bossing you around when they are in the same pay grade as you. You don’t say anything because you want to keep the peace and don’t want to be seen as drama or […]
Loss of identity is something a lot of people experience. We usually experience this after getting out of abusive relationships, growing up in an abusive home, having a confusing childhood, dealing with sickness/mental health issues or death, going through major […]
If you have read my past posts you know I talk about how emotional abuse is tricky and well under recognized. I have talked about what emotional abuse is and signs you were abused as a child. The thing I […]
Fear of failure comes from the feeling of failing past goals/expectations or from being pressured starting at a young age by peer/family to never fail. Almost like failure wasn’t/isn’t allowed. The thoughts of failure alone can be scary. What if […]
Do you ever find yourself attracting narcissist after toxic person after abuser? Do you ever wonder why and you can’t quite put your finger on it? Don’t worry you aren’t alone! Most people aren’t aware of why they attract the […]
Self awareness…what the hell is it? And why should you care? Well self awareness is when one is aware of their thoughts, feelings, motives and desires. Sounds pretty simple and you’d think “isn’t everyone self aware? I already know myself!” […]
Self-sabotaging is when you exhibit behaviors that hurt yourself or hurt relationships in your life. You may do this by self-harming, procrastination, overeating, pushing people away or putting yourself in situations you know can hurt you like with drugs and alcohol. This […]
Raise your hand if you feel like you are juggling too many things in your life. Now raise your hand if you have been personally victimized by Regina George. I can’t help you about Regina but I can help you move […]
