Parentification is basically when the roles were reversed in your upbringing where you felt like you had to be the parent to your parents or you had to be the primary caretaker of your siblings. There are two types of […]
Parentification is basically when the roles were reversed in your upbringing where you felt like you had to be the parent to your parents or you had to be the primary caretaker of your siblings. There are two types of […]
If you have a narcissistic parent, it’s almost guaranteed you will either have a codependent parent or another narcissistic or mentally ill parent. When you have a narcissistic parent they’re very incapable of having relations with healthy people because healthy […]
After you leave a narcissist you may notice you will have feelings of missing them. And when these feelings come up some thoughts that may arise are, ” Am I crazy?” “Is there something wrong with me?” Or ” Was […]
Being raised by a narcissist is really difficult because you are pretty much being raised by a child stuck in their trauma in an adult body. Because of this, you will find yourself catering to that narcissistic parent. You are […]
If you have a fear of being a narcissist, I have good news for you. You most likely are not a narcissist. You may be wondering ” How do you know?” I know this because narcissists are not afraid of […]
Codependency is when you were not validated as a child which then causes you to seek validation through taking care of others, pleasing others or trying to fix them. This is very common in abusive and emotionally neglectful homes. When […]
Resentment is a relationship killer. Resentment comes from feeling unable to express yourself and unmet expectations. That is why it is important to learn how to deal with it as well as forgive. Forgiveness does not always come with an […]
Depression is such a serious and debilitating illness. It has many faces. There are people that are smiling on the outside but feel like they are dying on the inside. Then there are people that just can not get out […]
If you could sit and think about what your general self talk looks like, what would you say? Is it mainly put downs or uplifting? Do you notice it being primarily negative or positive? If its mainly negative then affirmations […]
Everyone handles breakups differently some people act like it does not affect them and then it bites them in the ass down the line. Some get with a new person immediately to cover up the pain which again later down […]
