This is the second part of my series on high value men/women. If you have not read the first part I would suggest going here first. Even if you are not a woman it can help you see what type […]
This is the second part of my series on high value men/women. If you have not read the first part I would suggest going here first. Even if you are not a woman it can help you see what type […]
This is the first part of a two part series. One on Traits of a high value woman and one on Traits of a high value man. The reason why they go together is because it is not only important […]
You ever notice yourself one minute feeling like you can do something and you feel all empowered and the next you feel like you can’t do anything and nothing is your going your way? That’s the phenomenon known as Black and White Thinking.
If you could sit and think about what your general self talk looks like, what would you say? Is it mainly put downs or uplifting? Do you notice it being primarily negative or positive? If its mainly negative then affirmations […]
It happened again. You knew it would have been better if you didn’t go to the dinner event but you ignored those feelings and went anyway. Why did you ignore yourself? Because you regularly don’t trust yourself enough to make […]
We have all been there! There’s a dilemma in our life and we have to make a decision and it is stressing us out! We may have no idea what to do or where to go and our head feels […]
Having friends can feel like a chosen family. And when we accept these people into our lives we may ignore certain things about them because we grow to love and care for them. And we may not realize when it […]
Forgiveness is a very misunderstood thing. A lot of people when they’re hurt and angry think telling someone they’ll never forgive them hurts the other person when in fact its the opposite. Lack of forgiveness hurts yourself not the other person…
It’s another Monday and your coworker is bossing you around when they are in the same pay grade as you. You don’t say anything because you want to keep the peace and don’t want to be seen as drama or […]
Everyone handles breakups differently some people act like it does not affect them and then it bites them in the ass down the line. Some get with a new person immediately to cover up the pain which again later down […]
