We have things we want to accomplish and we get so excited about it but then we start and we immediately lose stamina or motivation. Why does this happen? Well, it’s because we focus a lot on the results and […]
We have things we want to accomplish and we get so excited about it but then we start and we immediately lose stamina or motivation. Why does this happen? Well, it’s because we focus a lot on the results and […]
Forgiveness is something that is misunderstood and incorrectly taught starting from the time we are young. We often are taught that when we forgive someone we have to let go of what the person did and allow them in our […]
In 1970 a psychologist named Dr.Gotmann and researcher Robert Leverson did a study on couples where they observed the way they dealt with conflict and then had them come back 9 years later to see how the relationship panned out. […]
When you first learn about narcissism and you learn how people become narcissists, you can form a lot of empathy and compassion for them. It is really sad to see they became the way they are because of the things […]
Shame is something that really affects people’s lives in the worst way possible. Shame completely alters your life where you’re not able to live the life that you are meant to live. Guilt and shame are two feelings that often […]
When we first learn about narcissism, we will recognize a lot of these traits in many people around us. When we see this our minds will be blown and we will start to question, is everyone a narcissist? To answer […]
Do you feel as if nothing ever goes your way and nothing you do is ever good enough? Maybe you feel like no one really shows you they care about you or you feel like you get taken advantage of […]
Parentification is basically when the roles were reversed in your upbringing where you felt like you had to be the parent to your parents or you had to be the primary caretaker of your siblings. There are two types of […]
If you have a narcissist in your life that means when they are in the devaluing stage or they’re in that stage where they’re looking for a negative reaction, they will try to start an argument. Arguments in a relationship […]
Making decisions, for some of us, it can be the hardest part of our day. Deciding the little things like what to eat or wear and then there are the bigger decisions like what life path am I going to […]
