We all have an ego. Ego is a persons’ sense of self and self-importance. It is simply put your self-esteem. […]
We all have an ego. Ego is a persons’ sense of self and self-importance. It is simply put your self-esteem. […]
Overthinking is something that can be debilitating as you get stuck in your head and overthink every decision and interaction. […]
The way we learn to communicate is taught by our upbringing. Most people are taught unhealthy communication styles and have […]
Jealousy is when you are having insecurities that you are lacking in something or fears of something being taken away. […]
Negative self-talk can have detrimental effects on our life and mental health. It hurts the way we think about ourselves […]
Resentment is a relationship killer. Resentment comes from feeling unable to express yourself and unmet expectations. That is why it […]
Empathy is something that some people really struggle with. And a question that pops up a lot is if you […]
Manipulation is a sneaky tactic that a lot of people endure but they have no idea what is going on. […]
Today’s topic is on social anxiety. Social anxiety is a rising struggle. It is something people tend to feel helpless […]
People-pleasing is something a lot of people struggle with and it is a hard habit to break. It can be […]