Emotional unavailability is when someone is not open to discussing their feelings or go deeper in some sort of way. […]
Emotional unavailability is when someone is not open to discussing their feelings or go deeper in some sort of way. […]
Do you ever wonder why you wind up with narcissistic or abusive toxic people? If you are wondering if you […]
Complex-PTSD stands for complex-post traumatic stress disorder. It happens when a child had experienced prolonged or repeated trauma. C-PTSD comes […]
Fear of abandonment is something a lot of us struggle with. We fear that someone close to us will leave […]
What is self-awareness and why does it matter? Self-awareness is when you are aware of your motives, your character, your […]
Projection is unconscious meaning most people don’t realize they’re doing it. It is actually a defense mechanism where a person […]
Caring for what other people think comes from early childhood. From the time we are young, we are programmed to […]
Have you ever been driving and had a random thought like “what if I went into ongoing traffic right now”? […]
Being raised by a narcissist is really difficult because you are pretty much being raised by a child stuck in […]
Identifying what a healthy relationship looks like can be tough as a lot of us didn’t see healthy relationships growing […]