Was there ever a time in your life where you were satisfied with your life or your efforts? If the answer to that question is no, then you my friend suffer from never good enough syndrome. This is where you […]
Was there ever a time in your life where you were satisfied with your life or your efforts? If the answer to that question is no, then you my friend suffer from never good enough syndrome. This is where you […]
Empath and highly sensitive person (HSP) are terms that are thrown around a lot in today’s’ society. What exactly are those? Well an empath is someone that can share the feelings of others and a HSP is someone who is […]
In dysfunctional families issues arise and they are never spoken about. There may be a lot of arguing but it isn’t necessarily about the issues but more so about attacks on each others character. Rarely feelings and how things make […]
Forgiveness is a very misunderstood thing. A lot of people when they’re hurt and angry think telling someone they’ll never forgive them hurts the other person when in fact its the opposite. Lack of forgiveness hurts yourself not the other person…
It’s another Monday and your coworker is bossing you around when they are in the same pay grade as you. You don’t say anything because you want to keep the peace and don’t want to be seen as drama or […]
Loss of identity is something a lot of people experience. We usually experience this after getting out of abusive relationships, growing up in an abusive home, having a confusing childhood, dealing with sickness/mental health issues or death, going through major […]
If you have read my past posts you know I talk about how emotional abuse is tricky and well under recognized. I have talked about what emotional abuse is and signs you were abused as a child. The thing I […]
Fear of failure comes from the feeling of failing past goals/expectations or from being pressured starting at a young age by peer/family to never fail. Almost like failure wasn’t/isn’t allowed. The thoughts of failure alone can be scary. What if […]
Depression looks like a laughing mother playing with her children but can’t get out of bed when they go off to school. It looks like a comedian making a a stadium full of people go into hysterical laughter but going […]
We all have to deal with hurtful comments or just things we don’t want to hear. There are hurtful comments that come from name calling and then there are hurtful comments that someone says about us that we don’t particularly […]