After you leave a narcissist you may notice you will have feelings of missing them. And when these feelings come up some thoughts that may arise are, ” Am I crazy?” “Is there something wrong with me?” Or ” Was […]
After you leave a narcissist you may notice you will have feelings of missing them. And when these feelings come up some thoughts that may arise are, ” Am I crazy?” “Is there something wrong with me?” Or ” Was […]
Emotional unavailability is when someone is not open to discussing their feelings or go deeper in some sort of way. They have a hard time emotionally connecting and they try to run from it. The reason why people become emotionally […]
Do you ever wonder why you wind up with narcissistic or abusive toxic people? If you are wondering if you are crazy then wonder no longer because it is not from you being crazy. It is not because there is […]
Complex-PTSD stands for complex-post traumatic stress disorder. It happens when a child had experienced prolonged or repeated trauma. C-PTSD comes from childhood emotional abuse, physical abuse, or neglect. It also comes from insecure attachment where as a child you did […]
Fear of abandonment is something a lot of us struggle with. We fear that someone close to us will leave and we will never experience those feelings again. Or we fear we won’t have our needs met outside of them. […]
What is self-awareness and why does it matter? Self-awareness is when you are aware of your motives, your character, your desires, and why you do the things you do. It’s an understanding of yourself. The reasons why it matters is […]
Projection is unconscious meaning most people don’t realize they’re doing it. It is actually a defense mechanism where a person takes their unwanted traits or their uncomfortable emotions they do not want to deal with and they then attribute it […]
Caring for what other people think comes from early childhood. From the time we are young, we are programmed to care and think of other’s opinions. This is because we constantly are needing to ask other people’s permission and their […]
Have you ever been driving and had a random thought like “what if I went into ongoing traffic right now”? Or you were cutting something and you thought ” I can just cut my finger off right now.” Don’t worry […]
Being raised by a narcissist is really difficult because you are pretty much being raised by a child stuck in their trauma in an adult body. Because of this, you will find yourself catering to that narcissistic parent. You are […]
