Being able to depend on yourself and being self-reliant is so important but when it is done too much it can lead to anxiety, depression, burnout unnecessary pain, and failed relationships. That is why it is super important to be
If you have a narcissistic parent, it’s almost guaranteed you will either have a codependent parent or another narcissistic or mentally ill parent. When you have a narcissistic parent they’re very incapable of having relations with healthy people because healthy
A lot of people have emotionally absent fathers and they do not even realize they have emotionally absent fathers. This is because in society it is still perceived that feelings are for women and children. Or that feelings are for
Codependency is when you did not feel validated, heard or your needs were not met as a child so the way you learned to cope with that was by helping, fixing, people-pleasing, and taking care of others to feel the
It’s 10 pm, the night before a big project is due and the good old procrastination has gotten the best of you again. You tell yourself you are lazy and you have messed up once again. But if you understand
If you have been through a narcissistic relationship, it can be terrifying to date again and love again. This is because when someone is nice to you or they are affectionate towards you, you immediately become suspicious. At the very
Co-parenting with a narcissist is really difficult because you are basically co-parenting with a child. They are pissed off that they did not get their way and they are out to get you. So they will do things like a
Do you ever get a gut feeling but you ignore it because you are not sure if you can trust it? Or do you ever trust that gut feeling and then come to the wrong conclusion or decision? We always
Gaslighting is something that has been coming up a lot lately. And it is great that more information on it has been coming to light. But it seems like some people say someone is gaslighting when the other person doesn’t
Having a Narcissist in your life is one of the worst things a person can experience. Having a parent that is a narcissist is even worse. You are a child that is trying to figure out the world that deserves
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