It’s 10 pm, the night before a big project is due and the good old procrastination has gotten the best of you again. You tell yourself you are lazy and you have messed up once again. But if you understand […]
It’s 10 pm, the night before a big project is due and the good old procrastination has gotten the best of you again. You tell yourself you are lazy and you have messed up once again. But if you understand […]
If you have been through a narcissistic relationship, it can be terrifying to date again and love again. This is because when someone is nice to you or they are affectionate towards you, you immediately become suspicious. At the very […]
Co-parenting with a narcissist is really difficult because you are basically co-parenting with a child. They are pissed off that they did not get their way and they are out to get you. So they will do things like a […]
Do you ever get a gut feeling but you ignore it because you are not sure if you can trust it? Or do you ever trust that gut feeling and then come to the wrong conclusion or decision? We always […]
Gaslighting is something that has been coming up a lot lately. And it is great that more information on it has been coming to light. But it seems like some people say someone is gaslighting when the other person doesn’t […]
Having a Narcissist in your life is one of the worst things a person can experience. Having a parent that is a narcissist is even worse. You are a child that is trying to figure out the world that deserves […]
Learned Helplessness is when you face a situation and you don’t try to change your circumstances even though you have the ability to do so. It comes from a lack of confidence and a lack of belief in yourself. Learned […]
Anxiety is very future based. We don’t have worries about our past, we worry based on our past for the future. You have fears of what is to come, the unknown, uncertainty. Uncertainty is the biggest trigger for anxiety. Or […]
When you are an empath, you feel other people’s emotions and energies as if they’re your own and you’re very sensitive to stimulation. When you’re an empath you can feel very misunderstood, most of the time parents don’t know how […]
We learn right from wrong from the time we are young which forms our moral compass. Right and wrong is very subject but when we do something that we feel is wrong that is when guilt comes into play. Guilt […]