Emotions can be challenging to deal with at times. Especially if we see them as negative, when we think emotions are negative we think we are not supposed to feel them and that is not true. These emotions are here […]
Emotions can be challenging to deal with at times. Especially if we see them as negative, when we think emotions are negative we think we are not supposed to feel them and that is not true. These emotions are here […]
When you first learn about narcissism is natural to finally feel excited that you have an answer to why the person you love acts the way you do. So you think, Oh great! Now I have an answer and we […]
If you are in a relationship or you were in a relationship where you have negative feelings towards your partner, maybe you don’t like to be around them but you can’t stop missing them, thinking about them or thinking you […]
Being able to depend on yourself and being self-reliant is so important but when it is done too much it can lead to anxiety, depression, burnout unnecessary pain, and failed relationships. That is why it is super important to be […]
If you have a narcissistic parent, it’s almost guaranteed you will either have a codependent parent or another narcissistic or mentally ill parent. When you have a narcissistic parent they’re very incapable of having relations with healthy people because healthy […]
A lot of people have emotionally absent fathers and they do not even realize they have emotionally absent fathers. This is because in society it is still perceived that feelings are for women and children. Or that feelings are for […]
Codependency is when you did not feel validated, heard or your needs were not met as a child so the way you learned to cope with that was by helping, fixing, people-pleasing, and taking care of others to feel the […]
It’s 10 pm, the night before a big project is due and the good old procrastination has gotten the best of you again. You tell yourself you are lazy and you have messed up once again. But if you understand […]
If you have been through a narcissistic relationship, it can be terrifying to date again and love again. This is because when someone is nice to you or they are affectionate towards you, you immediately become suspicious. At the very […]
Co-parenting with a narcissist is really difficult because you are basically co-parenting with a child. They are pissed off that they did not get their way and they are out to get you. So they will do things like a […]
